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FC Burn
Prioritize Your Emotional Health to Reduce Chronic Inflammation
Jun 14, 2021 by Mitch Potterf
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FC Burn
Junk food “addiction” and nighttime snacking
Jun 7, 2021 by Michele Blumenthal
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FC Burn
Mindset shift to help reach goals
May 31, 2021 by Michele Blumenthal
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FC Burn
Open up for your Power Lunch!
May 24, 2021 by Michele Blumenthal
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Not losing weight? Your sleep could be to blame!
May 24, 2021 by Mitch Potterf
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FC Burn
Adding life to your years
May 17, 2021 by Michele Blumenthal
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FC Burn
Digestion and Aging
May 10, 2021 by Michele Blumenthal
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Mechanics-Consistency-Intensity, and the importance of preserving the stimulus Mechanics-Consistency-Intensity, and the importance of preserving the stimulus
May 10, 2021 by Mitch Potterf
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FC Burn
Have you heard of “inflammaging”
May 3, 2021 by Michele Blumenthal
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Losing weight is complicated….And unfair. What you need to know about calories and metabolism
Apr 26, 2021 by Mitch Potterf
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FC Burn
Investing in your health now pays off later
Apr 26, 2021 by Michele Blumenthal
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Improve your libido: Eat more meat. And. other. things.
Apr 12, 2021 by Mitch Potterf
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