programs gym photos nutrition videos

Thanksgiving Holiday Schedule

It's that time of year where we all gather with family and friends, eat ridiculous amounts of food  and give thanks for the joyful abundance of our lives and that we all were not the original inhabitants of this land. And thus comes a brief adjustment to the FC Training Schedule. Now the moment you have all been waiting for the FC Thanksgiving Holiday schedule Thursday- Closed, Run 4 miles, eat turkey, give thanks. Friday- 9:30 AM,12,4:30 & 5:30 Saturday- Back to regular schedule Drop In info- In the spirit of the season all Drop in's on Thursday and Friday are free.  If you email,fb message,text or call me and ask "What's the WOD" your entry fee will be $20, 20 burpees, 1 Pumpkin pie a really good beer (Holiday anything does not qualify) and fresh game. The WOD will be of the "that was fun and I never want to do it again" team  variety. So fuel up and bring your short shorts,tall socks,magic shoes and a friend you are thankful for, you will need it.