programs gym photos nutrition videos

Rachael Adair

Featured Athlete

Rachael AdairName: Rachael Adair Hometown: Centralia, Washington Occupation: Strength and Conditioning Coach How long have you done CrossFit: 2 years Background/sports played: Soccer, Basketball, Tennis, just about anything Favorite lift/movement: Clean, GHD, Push Press/Jerk Least favorite lift/movement: Pull ups, running Favorite WOD: Annie Least favorite WOD: Murph I like...being different, standing out. I eat...what I want (Taco Bell). I do...what I want. I am...Rachael. Something people would be surprised to know about you: I’m an open book, no surprises here. Oh, and if anyone didn't know...a man-child is growing inside of me. Due in one month!