How long have you done CrossFit:
Since November 2008. I did it off the main site with some Army buddies until joining Fit Club in July 2010. I am now a member of District Crossfit in DC
Least favorite lift/movement:
Least favorite WOD:
Van's Veterans Day Elbow/Knee de-skinner
....Reading, hiking, and working for Ken Donchatz.
...Mostly Paleo but I break on the weekends. Plus I like cheese too much.
...A lot of studying these days.
....Worried that this is going to be a bad, bad year for the Buckeyes.
Something people would be surprised to know about you:
I can do a muscle up, but only one, and never when I have to do them for a WOD. Actually, that's probably not that surprising...
Active Duty Army 2006-2010. Armor/Cavalry Branch. Attained rank of Captain.
Served in Baghdad Province Iraq from 2008-2009 as a Scout/Sniper Platoon Leader.