FC BURN is a 45-minute high energy endurance and strength workout that will challenge you no matter your fitness level.

 

HERE'S WHAT'S INCLUDED


  • 4 HIGH ENERGY GROUP WORKOUTS that are heart rate based to maximize your 45-minute training session that will specialize in innovative, high-intensity group workouts that are fast, fun, and results-driven!
  • Nutrition is provided through the Fit Club Membership app to improve your circulation, digestion, overall health, and even your mood and self-confidence.
  • Mobility will be provided daily for you based on what you need to work on 
  • Accountability is the cornerstone of what Burn is all about! Your Burn coach will hold you accountable for your goals and get you the results YOU deserve!
  • BONUS: You will be provided monthly value-added content to improve your fitness, decrease stress, and increase your cardiovascular endurance!

Schedule your FREE Class today!

We only allow 2 new trials per class. Space is LIMITED!

WHAT PEOPLE ARE SAYING

fun and energetic Fitness Coach in Columbus, oh

FC BURN’s Lead Trainer and Program Manager is Michele. Michele has over 25 years of experience as a certified Jazzercise instructor, is a CrossFit Level 1 certified coach and trains children and adults with developmental disabilities at Lifetown of Columbus. Her wide range of expertise has taught her how to individually motivate people with various fitness levels and goals. Look for her the next time you come to the gym and make sure to introduce yourself and say hi!
Are you ready to join me for an innovative, high-intensity group workout that is fast, fun, and results-driven?!?  

The programs will be designed to help improve health markers:

- Increase Stroke Volume increasing the capacity of your heart to pump more blood with each beat

- Increase Cardiac Output the volume of blood your heart pumps each minute

- Decrease Blood Pressure 

- Ultimately all of the above will decrease the resting heart rate improving all Cardiovascular markers and DECREASING BODY FAT! 

 
 

Ready to start your fitness journey?!?

Space is LIMITED to 2 Trials per class so schedule today!