Push Ups with release are an effective way to ensure you are working full range of motion (chest to deck). If you release efficiently you can also get a little extra punch in your pushing. Focus on pinching the scapulae and keeping the forearms perpendicular with the floor and drive/pressing through the heel of your hands. If scaling aim to perform the hardest skill accessible ( no knees) in a rep count that enables you to finish the reps in one to two quick sets The Snatch, These can be squat or power. Focus on catching the bar in a stable locked out position ( over head and maintaining and upright torso. If it starts looking like a wide grip kettlebell swing take a moment and reset. Toes to bar. Your grip should be a bit narrower than the snatch. You can chose the drive your knees and kick your toes or maintain straight legs. Either way keep a good shoulder position with the scaps retracted and head neutral.