programs gym photos nutrition videos

Matthew Stone



Featured Athlete

Matt StoneName: Matthew Stone Hometown: Columbus, OH Occupation: Family Nurse Practitioner How long have you done CrossFit: 8 months Background/sports played: I have played a little of everything growing up (water polo, rugby, soccer, baseball) but mostly lived off Ice Hockey (high school, College DIII) and lots of skiing. Favorite lift/movement: pull up, hang clean, deadlift Least favorite lift/movement: Overhead Squats Favorite WOD: Helen, RJ, Matt's going away party WOD Least favorite WOD: Crossfit Open WOD 12.1: 7 minutes of Burpess = pure hell I like...traveling, going to concerts, listening to good music, and eating a good steak. I eat...Mostly like a dinosaur hunter with some pizza and beer thrown in the mix. I do...pretty much anything at least twice. (even if I hated it the first time). I am...a nerd at heart. Something people would be surprised to know about you: I can speak German.  The first time I ever skied was in Switzerland and ever since it has become an addiction.