programs gym photos nutrition videos

March 17th, 2016



For Time

30 - Kettlebell Clean & Jerk-70/53

3- Rope Climb-Legless

300m,Sled Pull- 135/90

20 - Kettlebell Clean & Jerk-70/53

2- Rope Climb-Legless

200m,Sled Pull- 135/90

10 - Kettlebell Clean & Jerk-70/53

1- Rope Climb-Legless

100m,Sled Pull- 135/90