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Labor Day Schedule



Due to the Labor day Holiday we will only be having one WOD on Monday September 2nd.  This means all other classes are canceled. TowerAt 1:00 PM we will start: "Hotshots 19" Six Rounds for time 30- Air Squats 19 Power Cleans- 135/95 7- Strict pull Ups Run 400m All are welcome, we will grill out and enjoy Labor day afterwards. Donations are not required but encouraged, go here to donate.https://hotshots19.crossfit.com/  We will open the doors at 12:00 so you can come get ready. We have plenty of space and gear for everyone and will start at 1:00 and end when its over. If you are late for the WOD you will be assessed a $10 donation to the cause. We will start grilling out at 2:00.