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July 27th, 2016



DOUBLE-SLUG BOB

80-ft. double-Slug lunge
80 toes-to-bars
160-ft. Big Bob pull
80 handstand push-ups
80-ft. double-Slug lunge
Each team will use two 3-person Slugs for the lunges. Two athletes will work at a time for the toes-to-bars and handstand push-ups.
Time cap: 15 minutes