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James Hale



Featured Athlete

Name: James Hale Hometown: Akron, Ohio Occupation: Chiropractor How long have you done CrossFit: 2 years, since Jan 2010 Background/sports played: I've mostly lifted weights in a globo-gym for years before finding Crossfit. I've played on several softball leagues and played men's league rugby since living in Columbus Favorite lift/movement: I love wallball, thrusters and handstand pushups. Least favorite lift/movement: Burpees and I have a long standing dislike for one another... and running, definitely running Favorite WOD: There's something to be said for short sets of movements Least favorite WOD: Anything that involves running. I like...cooking and eating. I eat...anything that is considered edible. I do...whatever it takes to keep busy. I don't ever want to look back on life and say I wasted time being bored. I am...stricter with myself on standards than I am with anyone around me. Something people would be surprised to know about you: I used to teach a ballroom dance class to make extra money in college.