programs gym photos nutrition videos

Holiday weekend and all sorts of important stuff

Labor day is Monday September 7th, Patriot Day is September 11th and the Ohio Weightlifting Championships are September 12th & 13th.  Lots of good stuff going on at Fit Club.  Here is what this all looks like on a day to day basis. Labor Day Monday September 7th- We will be doing Hot Shots 19 This will take place at 9 & 12. All other classes are cancelled that day. You may come at either time. We will cook out and hang out after each. This is all BYOB (breakfast,brunch and/or booze) Patriot Day  Friday September 11th - We will do the 911 Memorial WOD we did last year. This and Hot Shots are a doozy so please plan your week accordingly. All regular class times Friday are on. Ohio Weightlifting Championships Saturday & Sunday September 12& 13th- We have been working on this for awhile and I'm really excited how it is going to turn out. Over 100 of the best weightlifters in the state are going to be competing. Volunteers are still needed and nothing is required but a good attitude. If you are unable to volunteer please come by and watch.  We will still have regularly scheduled programming on Saturday. You will be outside in one of the 120 acres so be prepared. All training sessions are canceled for Sunday. Stay tuned for more up to date info in the days to come.