Prison Inspector for the Ohio Legislature 8yrs, and NCO in the AF Reserve/Ohio ANG 9 yrs
How long have you done CrossFit:
never really played sports, ran in fear of my life once
OHS, and the pull-up
Least favorite lift/movement:
Any other squats/ burpees
is there such a thing?
Least favorite WOD:
All of them
....to sleep, spend time out of doors, read books on military history, and watch comedies.
….a lot of things I shouldnt! But I love spinach, olives, chicken, fresh motz and carbs!. I also love Graters black raspberry ice cream mixed with blueberry pie on a waffle cone.
...like craft beers, music, and my family and friends.
....what I am, I'm Popeye the sailor man. I am confident that I will really improve my times and techniques in the coming year. This has changed my life.
Something people would be surprised to know about you:
I’m a pretty average guy, so I don’ know what would someone would find surprising.
Technical Sergeant (TSgt)
Iraq 2005-2006, and 2007
Detainee Movement Operations GITMO 2009 (various locations in the middle east and Africa)
Deployment to Afghanistan October 2011