The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
I am very proud to announce that Shellie Edington has won the 2016 CrossFit Games 50-55 year old women's division. The programming and level of competition demanded the best of all the athletes and they delivered.
This title is a testament to her attitude and many years of hard work and dedication to success. Shellie is one of the fittest women on the planet. In addition to her efforts this would not be possible with out the love and support of her family and gym community and coaches.
Great Job Shellie!