programs gym photos nutrition videos

Bike night at Fit Club



I have wanted to do this for a long time and now all the beer is gone stars have aligned. Why not we have a gym located in the middle of 120 acre park with all kinds of on and off road trails, seems like perfect conditions for exercise. This Thursday August 27th at 5:30 PM is bike night at Fit Club. Bring your favorite bike, borrow a buddies or rent one of the cogos up at the nature center and come to the Run WOD for some WOD and NOT running ( runners are welcome also but don't get in the bikes way). If you have an extra helmet or bike please bring it. If you prefer your bikes to have a motor (that isn't you) and/or a hot chick on the back bring those too.